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Signature Story Case Study with Jono Petrohilos

Listen To My Latest Podcast Episode: Signature Story Case Study with Jono Petrohilos

The Confidence Booster Episode - Ep #117

Confidence. It’s the word that I hear most when people tell me their goals related to speaking. People often consider it a feeling that you either have or must fake it until you magically do. How is it that we can be so confident in some areas, but insecure in others?

Today I’m sharing with you where confidence comes from and how you can consistently grow it for yourself. So if you’re struggling with confidence because you're venturing into something new or struggling with self doubt, this message today is for you. 

LISTEN to the full AUDIO of this episode:

 

Subscribe to Heather’s YouTube Channel here.


Links mentioned:

The original video Heather linked to no longer exists, but check out this version: https://www.facebook.com/watch/?v=581039669500146

Previous episode mentioned:

3 Ways to Monetize Free Speaking Gigs (without selling from the stage) - Ep #116

 

FULL TRANSCRIPT BELOW

Well, hey friend, welcome back to another episode. I am...

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[Monday Motivator] Let Go - Ep #99

I just wrapped up the 75 Hard Program where I fully committed to my health, growth and development for the last 75 days. And I've gotten lots of questions around, how do you do all these things and still show up consistently?

Join me today on my morning walk as I share a quick conversation around the idea of letting go of this vision of needing to get everything perfect and just go get things done to move your business and life forward.

 
Shareworthy Insights:
  • Let go of thinking that you need to do everything perfectly.
  • Stop making your life difficult for no reason at all instead focus on what are the most critical things that need to get done to move your business and your life forward. 
  • Get real with yourself and ask, do you really need to do all of these things? Make the conscious effort to only choose those that really matter and constantly let go of the things that are not.
  • Know that there are so many productivity roadmaps and tools available to us but they're not...
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[Monday Motivator] Confidence - Ep #97

Join me on my morning walk for a special edition of the Monday Motivator episode all about CONFIDENCE (chirping birds included). 

When most people come to work with me, one of their top goals is to grow their confidence. The challenge is, how do you grow such an intangible feeling? Today I give you a recipe to follow. 

Shareworthy Insights:
  • Stop chasing the idea of finding more confidence instead figure out what skills do you need for you to be able to execute something. 
  • Confidence isn’t the absence of fear.
  • Preparation builds confidence.
  • You do not have to master something to build your confidence.
LISTEN to the AUDIO of this episode:
 

Grab the full transcript here.

Subscribe to Heather’s YouTube Channel here.


>>> Are you an online entrepreneur wanting to attract dream clients?

Join me inside my FREE TRAINING where I'll teach you how to nail your message when speaking on podcasts, live video and other virtual stages to grow your...

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Gut Check Your "Should Do" List - Ep #95

In today's #mondaymotivator  we're going to explore a word that I see a lot in the online business space and hear so many business owners use (guilty here too), "should.." 

Listen in for why I recommend you take a closer look at what you “should” be doing in your life and business. 

Key Takeaways
  • Shoulds come from external modeling or an expectation of someone else.
  • Should often sit in our to do list without a lot of forward movement, but carry a whole lot of guilt.
  • You are the business owner and you need to take ownership for the strategies and actions that you apply (don’t rely on other experts or leaders to lay out your path telling you what you “should” do.
  • Get real with yourself (empower yourself!) Make the conscious choice to either do something or you don't. Get the “shoulds” out there - it just doesn't serve you. 

LISTEN to the AUDIO of this episode:
 

>>> Are you an online entrepreneur...

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The Truth About Entrepreneurs Who “Serve” - Ep #93

Whether you're trying to generate leads or looking for ways to expand your business to new horizons, reciprocity is a beautiful and perfect tool when used in the right manner. The key is to be clear with your intentions and adjust how you approach things without expectations. 

Today’s #mondaymotivator challenges you to allow yourself to just be free of the outcomes and just focus on being helpful. You won’t always get something tangible in return but you will strengthen the relationships that matter most for your business’s growth to succeed.

Subscribe to Heather’s YouTube Channel here.

 


LISTEN to the AUDIO of this episode:

 

HEY! Are you an online entrepreneur ready to nail your message on podcasts, live streams and other virtual stages? Join me on my FREE training: How to Fill Your Programs Through Speaking WITHOUT Needing a Big Audience or Second Guessing What You Say

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Grit & Grace - Ep #91

Entrepreneurs are often self-proclaimed high achievers. There’s this hunger to want to improve and level up. But if we’re not keeping a close eye on our personal and professional goals, we can find ourselves drifting. Today’s #mondaymotivator is designed to help you own where you’re drifting with grace and take action in the direction your desire. 

Subscribe to Heather’s YouTube Channel here.

LISTEN to the AUDIO of this episode

 

>>> Are you an online entrepreneur wanting to speak on live or virtual stages?

Join me on my FREE training: How to Build Authority as a Speaker WITHOUT Second Guessing What You Say

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Perfectionism vs Authenticity - Ep #89

"Perfectionism is a 20 ton shield. We carry it around hoping that it'll protect us when what it does in fact stops us from being seen."

If you struggle with perfectionism and it's stopping you from taking action, today's episode of Monday Motivator is especially for you. 

I want to inspire and challenge you to not allow perfectionism paralyze you but instead choose to be a little bit more authentic, a little bit braver. So take off your shield, let go of the high expectation from yourself and just start showing up imperfectly as you begin your journey to become more visible in your business and share your message with more people.

Subscribe to Heather’s YouTube Channel here.

 

LISTEN to the AUDIO of this episode:

 

RELATED / MENTIONED EPISODES:

Brene Brown: The Power of Vulnerability

 


HEY! Are you an online entrepreneur ready to nail your message on podcasts, live streams and other virtual stages? Join me on my FREE training: How to Fill Your...

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The Good Side of Fear - Ep #87

A little bit of fear is a good thing. It's the price of admission for having bigger dreams and ambition to go chase things.

The topic I want to cover today for this week's Monday Motivator is around the concept of fear and our relationship with this. How are we embracing fear versus how are we pushing it away?

I want to encourage and challenge you to dream bigger and put yourself a little bit as you roll into this week and when fear arrived, instead of letting it discourage you, allow that fear to fuel you on the right path. Chances are where you get uncomfortable, it's probably pointing towards something that's good.

Subscribe to Heather’s YouTube Channel here.


LISTEN to the AUDIO of this episode:

 
 

LINKS MENTIONED IN THE  EPISODE:

75 Hard Challenge

Ed Mylett Podcast Show


HEY! Are you an online entrepreneur ready to nail your message on podcasts, live streams and other virtual stages? Join me on my FREE training: How to Fill Your Programs Through...

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Energy Bank Account - Ep #85

This week's Monday Motivator we're going to continue the conversation about energy and talk about funding and managing your Energy Bank Account. 

All of us have them — most are depleted. Tune in for insights to help you become more aware and keep track of your energy level to re-center so that you can perform at your best and step into a thought leader in your industry.

Subscribe to Heather’s YouTube Channel here.

LISTEN to the AUDIO of this episode:
 
 

HEY! Are you an online entrepreneur ready to nail your message on podcasts, live streams and other virtual stages? Join me on my FREE training: How to Fill Your Programs Through Speaking WITHOUT Needing a Big Audience or Second Guessing What You Say

 

 

Full Episode Transcript

1:13  

Well, hey, friend, welcome back to another Monday Motivator episode. Last week, we talked about bringing intentional energy into different situations. This week, we're going to continue the...

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Your Energy Determines Your Experience - Ep #83

Our energy determines our experience. You really have to be intentional for the kind of energy you bring into the week in order for you to show up with influence, purpose and magnetism on social media platforms, your community, audience, family and for yourself.

In today’s episode,  I'll share a few insights and talk about how you can ensure that you have better energy to get the outcomes and the experiences you want specifically how do you bring the right energy and the right intention to different kinds of situations whether personal or for your business.

Subscribe to Heather’s YouTube Channel here.

LISTEN to the AUDIO of this episode:

 

HEY! Are you an online entrepreneur ready to nail your message on podcasts, live streams and other virtual stages? Join me on my FREE training: How to Fill Your Programs Through Speaking WITHOUT Needing a Big Audience or Second Guessing What You Say

 

 

Full Episode Transcript

Heather Sager ...

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